Friction Creates Traction

Friction creates traction and traction is necessary for propelling forward. Have you ever tried to run or walk on snow and ice? Without enough friction between the sole of your shoe and the ground, it’s almost impossible to push off without your foot slipping backward and away from you. The power of your gait becomes limited, and moving forward happens slowly and gingerly.

We often resist and resent the challenges that show up in our lives without realizing that the friction they create can provide the necessary traction for propelling us forward.

What challenges have you endured in the past that in hindsight you can acknowledge led to a larger lesson or greater growth? Reflect on this now and as you face new challenges in the future. Doing so can be a reminder of your ability to endure, and of the possible meaning to be discovered if you keep moving forward.